Regenerate: Renewing your Energy for Optimal Performance

Abstract:
It’s time to account for the full toll that modern work is exacting on our ability to keep up with and stay ahead of the pace of change. With our boundaries broken down by a more interconnected world, time has proven to be an insufficient resource in this era. It is energy, not time, that is our most precious and undervalued resource to solve this extraordinary challenge.

Key Take-Aways:

• A practical and fresh perspective on the role of personal energy as a resource in your life to increase your capacity
• Critical insights on the choices you are making right now that impact your capacity
• A proven technique to improve your day to day energy